Researchers found that middle-aged and older adults with little Internet experience were able to stimulate key centers in the brain that control decision-making and complex reasoning after just one week of surfing the Web.
The findings, presented by researchers from the University of California, Los Angeles (UCLA; USA) October 19, 2009, at the 2009 meeting of the Society for Neuroscience, held in Chicago, IL, USA, suggest that Internet training can trigger neural activation patterns and could potentially enhance brain function and cognition in older adults.
As the brain ages, a number of structural and functional changes occur, including atrophy, reductions in cell activity and increases in deposits of amyloid plaques and tau tangles, which can impact cognitive function. Research has shown that mental stimulation similar to that which occurs in individuals who frequently use the Internet may affect the effectiveness of cognitive processing and change the way the brain encodes new information.
"We found that for older people with minimal experience, performing Internet searches for even a relatively short period of time can change brain activity patterns and enhance function,” said study author Dr. Gary Small, a professor of psychiatry at the Semel Institute for Neuroscience and Human Behavior at UCLA and the author of "iBrain,” a book that describes the impact of new technology on the brain and behavior.
The UCLA team worked with 24 neurologically normal volunteers between the ages of 55 and 78. Before the study, half the participants used the Internet daily, while the other half had very little experience. Age, educational level, and gender were similar between the two groups. Study participants performed Web searches while undergoing functional magnetic resonance imaging (fMRI) scanning, which recorded the subtle brain-circuitry changes experienced during this activity. This type of scan tracks brain activity by measuring the level of cerebral blood flow during cognitive tasks.
After the first brain scan, participants went home and conducted Internet searches for one hour a day for a total of seven days over a two-week period. These practice searches involved using the Internet to answer questions about a variety of topics by exploring different websites and reading information. Participants then received a second brain scan using the same Internet simulation task but with different topics.
The first fMRI scan of participants with little Internet experience showed brain activity in regions controlling language, reading, memory, and visual abilities, which are located in the frontal, temporal, parietal, visual, and posterior cingulate regions, according to the UCLA researchers. The second brain scan of these participants, conducted after the practice Internet searches at home, demonstrated activation of these same regions, as well as triggering of the middle frontal gyrus and inferior frontal gyrus--areas of the brain known to be important in working memory and decision-making.
Therefore, after Internet training at home, participants with minimal online experience displayed brain activation patterns very similar to those seen in the group of experienced Internet users--after just a brief period. "The results suggest that searching online may be a simple form of brain exercise that might be employed to enhance cognition in older adults,” said Dr. Teena D. Moody, the study's first author and a senior research associate at the Semel Institute at UCLA.
When performing an Internet search, the ability to hold important information in working memory and to extract the important points from competing graphics and words is essential, Dr. Moody noted.
Previous research by the UCLA team discovered that searching online resulted in a more than twofold increase in brain activation in older adults with earlier experience, compared with those with little Internet experience. According to Dr. Small, the new findings suggest that it may take only days for those with minimal experience to match the activity levels of those with years of experience.
Further studies may address the impact of the Internet on younger individuals and help identify facets of online searching that generate the greatest levels of brain activation.
University of California, Los Angeles